The MaMA Space

Skip to Content

The MaMA Space

EMDR for Birth Trauma

Courses & Guides

Perinatal Mental Health Checklist

Birth & Postpartum Guide

Postpartum Guide

Perinatal Vitamins

The MaMA Space

EMDR for Birth Trauma

Courses & Guides

Perinatal Mental Health Checklist

Birth & Postpartum Guide

Postpartum Guide

Perinatal Vitamins

Folder: Services

EMDR for Birth Trauma

Folder: Courses & Guides

Perinatal Mental Health Checklist

Birth & Postpartum Guide

Postpartum Guide

Folder: Resources

Perinatal Vitamins

Subscribe

Receive periodic emails with updates, new offerings & products, mental health and perinatal tips, and some creative musings from my heart to yours.

Email Address

We respect your privacy.

Thank you!

Follow us on Instagram

@its.themamaspace

View fullsize

I saw a post on here that said, “moms don’t lose themselves in motherhood. society abandons them there.” And oooof, that resonated.

Society abandons us as moms & parents but then expects us to show up in all of our roles perfec

View fullsize

In the perinatal world, we’re always hearing things like “breast is best,” which is often countered with “fed us best.” This means that as long as the baby is fed and cared for—regardless of how—that’s

View fullsize

View fullsize

😩😩😩 why are we like this?

For some of us, we’re like this because we’re literally trying to birth a more compassionate, radical, caring, justice-oriented world. This is no easy feat though, and it’s not one that can be done alon

View fullsize

I love being acknowledged for all that I do as a mother. But honestly, none of that external validation would mean a thing if I didn’t also believe that I’m worthy of acknowledgement.

So for the mothers out there—for anyone who mo

View fullsize

Suzanne Mungalez, PsyD, PMH-C
CA PSY35061 
hello@itsthemamaspace.com

Copyright © 2024 The MaMA Space